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I’ve been meditating more often and regularly these days as I prepare for a 10 day Vipassana retreat in May. I find guided meditations much easier to follow than sitting silently with my own thoughts. Here at Hoca Foundation Hong Kong, the Seoul/Berlin-based artist Jeongmoon Choi incorporates a 30 minutes guided meditation sitting under her […]

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I like Korean food, but my husband has less appreciation for it, especially Kimchi that is an acquired taste. He say the smell radiates out of my pores after consuming the pickled vegetables. There are Korean communities all over the world and they bring with them all these delicious sauces and foods. Macau has a […]

The flight from Hong Kong direct to Seoul is only 3.5hrs, unfortunately for me direct flights from Macau were all fully booked, so I had to fly via Hong Kong which took me a good 12 hours of commute. Welcome to the life of the international traveller out of Macau. Few people I know travel […]