My latest story for Healthy Hong Kong. I have found it immensely helpful in feeling grounded, balanced and re-energised. Whether it’s the grounding “Yang” energy of gongs or the “Yin” of crystal bowls, I’ve found sound therapy through vibrations really calming and rejuvenating. Red Door Studio in Wong Chuk Hang has Asia’s largest collection of […]

January feels like a lifetime ago. Covid-19 has skewed our concept of time and space as we’re all living in this surreal film staying home with an epidemic unfolding in the world. Reminiscing better days and our last vacation in Europe. I tried Snowga in Megeve. Read all about it on Healthy HKG. For now, […]

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How is everyone doing with your new routine of “stay home”? I’m an introvert and I really like being on my own and spending time with myself, but I have to admit it really challenges one to think out of the box and you need to summon the discipline in every cell of your body […]

There’s been plenty of interest in relocation and Singapore PR (SPR) application recently as Hong Kong ex-pats have been exploring options given the current unsettling climate. There’s been an exodus of families since last year and currently with the extended closure of international schools until end April with the panic of the spread of the […]

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I had a premium full-year membership with Skillshare and took plenty of food styling and photography short courses to improve my amateur photography for the blog and also develop better skills working with natural light and styling images for both Instagram and the blog. Full transparency, I’m a Skillshare ambassador and I get an extra […]

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The end of the decade. 2019 has been one of the better years I’ve had in a while. I am learning to get into the habit of choosing gratefulness over complaints every day. My bilateral frozen shoulders that kept me immobile, awake every night in chronic pain for 15 months finally thawed earlier this year […]

I love going back to Beijing, it always feels like my second home. Having spent 5 years living there, and the years my friends and I call “the years we grew into adults”. There, I made life long friends – many who now live across the globe, but we always remained in touch. It’s also […]

We stayed at Suvretta House earlier this year in January for the St Moritz Gourmet Festival that takes place every winter, and concluded with a fabulous party at Badrutt Palace. St Moritz is a curious little place that pretty much comes alive for two seasons – the winter and the summer. It’s also the city […]

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I’ve decided to condense my reading into lists instead of individual posts. Partly because I’m so far behind updating the blog regularly. One of the reasons why I love going to the library is that it holds me accountable to finish my books in a slated time. I have many books I’ve bought on my […]

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We’re halfway through the year and I was just stocktaking changes I’ve made for a more purposeful, sustainable life. I’m actively making small changes to my every day life to be kinder to the planet. 1. If you live in Hong Kong, you must check out Hong Kong composting, an initiative by a friend Ming. […]

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